Eating Disorders

Many people struggle with eating-feeling out of control, eating too much, not eating enough; having lost touch with ...

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Anxiety

Anxiety can be absolutely crippling, holding you back from pursuing what is important to you. Whether it be...

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Depression

It’s hard to describe to others what it’s like to feel depressed. That sense of just not being able to enjoy things...

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Grief Counselling

Facing the loss of a loved one is one of the most devastating experiences we go through in life. You might feel...

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3 Great Self-Help Books for Body Image Issues, Eating Disorders, and Other Food Issues


Posted: May 19th, 2013 | Category: Eating Disorders | Tags: , , , ,

There are so many self-help books out there for eating and body image issues that it can be hard to know where to start. These are my top 3 books I recommend for people wanting help with these issues. 

 

 

 

 

 

 

 

 


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